Two of the biggest health issues facing society today are overweight/obesity and type 2 diabetes. Despite therapeutic advances, prevalence of both conditions continue to soar. This suggests more effective treatment strategies are required to reverse the trend.
Two of the biggest health issues facing society today are overweight/obesity and type 2 diabetes. Despite therapeutic advances, prevalence of both conditions continue to soar. This suggests more effective treatment strategies are required to reverse the trend.
Meal frequency is a highly debated topic in the world of weight loss research. Some suggest that frequent meals can help to increase satiety and metabolism via the thermal effect of food. Others believe that less frequent meals are more beneficial due to the impact on lipid and insulin levels.