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Spring Chicken Paella

Spring Chicken Paella

Enjoy this fresh twist on a traditional comfort food. This spring chicken paella is easy to make, packed with flavor, and is sure to become a family favourite. Perfect for dinner tonight and leftovers for lunch tomorrow.

Ingredients

  • 20 ml extra virgin olive oil
  • 1 medium brown onion, finely sliced
  • 300 g free-range chicken thigh, diced into 2 cm chunks
  • 2 medium garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp ground turmeric
  • 400 g tinned diced tomatoes
  • 1 bunch asparagus, diced into 3 cm pieces
  • 1 cup cooked basmati rice, defrosted
  • 1/4 cup frozen peas
  • 2 cups baby spinach leaves
  • 30 g Parmesan cheese, flaked
  • 1/4 cup parsley, finely sliced
  • Salt and black pepper, to taste

Method

  1. Heat the olive oil in a large saucepan over medium-high heat. Add the onion and
    cook for 4–5 minutes, or until softened.
  2. Add the chicken pieces and cook for 3–4 minutes, tossing regularly until browned.
    Add garlic, cumin, smoked paprika, and turmeric. Stir for 30 seconds until fragrant.
  3. Add diced tomatoes, asparagus, and cooked basmati rice. Bring to a rolling simmer
    and cook for 5 minutes, until asparagus is tender and liquid reduces slightly.
  4. Stir through frozen peas and baby spinach. Season generously with salt and pepper
    and cook for 1 minute, or until spinach has wilted and chicken is cooked through.
  5. Divide the spring chicken paella between a bowl for dinner and a container for lunch
    tomorrow. Serve sprinkled with Parmesan and parsley.

Notes

Dairy-free option: Replace the Parmesan cheese with 1 tablespoon of
nutritional yeast flakes.

 

 

Johnny Musumeci
Fitness Coach
0409 928 175
johnnym@jmboxinghealthfitness.com.au



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