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Gluten Free Greek Pies

Gluten Free Greek Pies
Beef out this cheesy vegetarian pie with a leafy salad, or just enjoy as is. Gluten-free pastry, creamy spinach and feta filling, topped with flaked almonds.

Ingredients

Pie

  • 170g gluten-free shortcrust pastry, thawed
  • 3 eggs
  • 150g cottage cheese
  • 2 garlic cloves
  • ½ tsp dried oregano
  • Zest and juice of 1 lemon
  • 150g feta, crumbled
  • 200g frozen spinach, defrosted
  • 20g flaked almonds
  • 2 tsp olive oil

Salad

  • 2 Lebanese cucumbers, peeled, deseeded, and cut in chunks
  • ¼ bunch mint, leaves picked
  • 1 tsp olive oil (remaining)
  • Lemon juice, salt, and pepper to taste

Method

Pie

  1. Preheat oven to 200°C. Roll pastry to a few mm thick, cut into 4 squares and make a 2cm cut on each corner diagonally.
  2. Blend together eggs, cottage cheese, garlic, oregano, and lemon zest until smooth, then stir through crumbled feta.
  3. Divide spinach between the 4 squares and fold up sides, overlapping corners to form edges.
  4. Add egg mixture, sprinkle over almonds, brush pastry edges with 1 tsp olive oil, and bake for 20-25 minutes.

Salad

  1. Toss cucumber with mint, remaining olive oil, lemon juice, salt, and pepper.
  2. Serve alongside the pies.

Serving Information

Serves: 4 Prep Time: 10 minutes | Cook Time: 20 minutes

Nutritional Information (Per Serve)

Energy: 1979.7 kJ, Calories: 473.9 cal, Protein: 20.2 g, Carbohydrates: 22.1 g, Fibre: 4.5 g, Total Fat: 32.3 g, Saturated Fat: 13.6 g, Sugar: 4.8 g

Photo Credit

Photo source: Saucy Kitchen

Johnny Musumeci
Fitness Coach
0409 928 175
johnnym@jmboxinghealthfitness.com.au



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