Avocado & Egg Breakfast Burrito

Tasty and quick, this avocado and egg breakfast burrito will keep you satisfied right through to lunchtime.

Ingredients

• 2 eggs
• 1 spring onion, finely sliced
• Salt & pepper, to taste
• 1 tsp olive oil
• ¼ avocado, cubed
• 1 small corn tortilla

Method

1. Whisk eggs, spring onion, salt and pepper together in a small bowl.
2. Heat olive oil in a small frying pan over medium heat. Add the egg mixture and cook for a few minutes, gently pushing the mixture in from the edges until scrambled. Do not overcook or the eggs will become rubbery.

   (Tip: Warm tortillas in a preheated 100°C oven for a few minutes if you don’t have a sandwich press.)

3. Lay the warmed tortilla flat, top with scrambled eggs and avocado, then wrap to serve warm, or toast in a sandwich press.

Serves

Serves 1  |  Prep: 5 mins  |  Cook: 5 mins

Nutritional Information (Per Serve)

Calories: 320, Protein: 12.8g, Carbohydrates: 16g, Sugars: 1.6g, Fibre: 2.2g, Saturated Fat: 4.9g, Total Fat: 22.6g